Tag: Discipline
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Monkey Mind: Your Faithful Friend
I know that the title of this newsletter could be confusing. Read on, and I’ll explain what I mean when I say that Monkey Mind, your “Negative Self-Talk,” is here to help you. That it’s something your brain is bringing forward from the past to save you from those wild beasts lurking outside of your…
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The Shiny Object Syndrome: What it is, what it costs you, and what to do about it.
You’re tired after finishing a report that’s been due for a week and decide to give yourself a break. You open your email and see an ad for the latest iPhone with lenses that will take pictures practically in the dark.