When you learn to use the energy of enjoyment, you develop the capacity to savor what is before you. You begin to delight in whatever you’re doing, not rushing through it and on to the next activity....
No matter how much money energy you’ve amassed, or even lost, over the years, there’s one energy that is renewed every day for all of us at one second after 12 am. It’s the energy of time....
When was the last time you told someone what you appreciated about them? Did you take the time to see what they contribute to you and others and describe it in a way they could take it in?...
As I remember it, this slogan hadn’t been used as boldly in marketing before. It was catchy. It created an iron-clad rationale for spending money. ...
There is a way out of this experience. We can have a life well-lived instead of a life well-stressed. It all has to do with where we choose to point our brains. Before we do this, let’s look a little deeper at the definitions of...
You might ask yourself what I mean by that title. How often do we think our thoughts mean something? Do we need to analyze and pay attention to them because they have arisen in our brains? Must we think that our thoughts mean something about...
If you’ve ever managed or supervised someone, you know that there’s an empowering way to hold their usual employee feedback conversation....
Looking at my personal experience of business and life fulfillment, I experience a sense of greatness whenever I fulfill the important promises I make....
A protocol is a set procedure for carrying out a scientific experiment. In many ways, this is exactly what you will be doing. Use what you’re about to learn as a scientific experiment. That is, judge for yourself if this works for you…...
You have the power to train your brain! I’m going to give you an exercise to train your brain to focus where you want it to focus. Especially during times of unpredictability, our brains normally begin to focus on danger and what’s not working....
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