Dr. Maria Nemeth’s Articles

Let’s explore the concept of ‘enjoyment’ and its opposite, ‘consumption.’

I have to tell you something. You know, one of those times in your life, you could call it a pivotal moment, in which you say to yourself, “It doesn’t get any better than this!”

The phrase “progress, not perfection” is a powerful saying, often used to encourage continuous improvement without the unrealistic expectation of being “perfect.”

Let’s look at what happens when the brain gets excited, pulling us toward something to buy or do.

Today, let’s take a deeper look at Creativity, one of the six forms of energy we all use to attain goals that are fulfilling, satisfying, and inspiring.

Explore luminous living, distinguish between happiness and luminosity, and initiate a quest for meaningful moments.

This week, we’re taking an unconventional approach to looking at our relationship with the brain. You might be intrigued by my use of the word “relationship” in reference to the gray matter in your head.

Busyholism is a particularly joyless way to live, often causing us to sense that we’re a victim of circumstances, compelling us to fill every waking hour with an item on our to-do lists, leaving us sleep-deprived, exhausted, and busier than ever, with little clear direction or time to confront the real issues of life.

The purpose of an affirmation is to remind you about what’s essential about you.